Inner Peace:

If you can start the day without caffeine,

If you  can be cheerful, ignoring aches and pains, 
If you can resist complaining and boring people with your troubles, 
If you can eat the same food every day and be grateful for it, 
If you can understand when your loved ones are too busy to give you any time, 
If you can take criticism and blame without resentment, 
If you can conquer tension without  medical help, 
If you can relax without alcohol,  
If  you can sleep without the aid of  drugs,    
...Then  You Are  Probably  .........  
The  Family Dog!    

from an email forwarded by my in-laws
Thank you!